He regularly takes pain relievers for his back, knees, and/or shoulders, uses a brace, and though he hides it well, there are some simple things he simply cannot do anymore. He has problems getting out of bed every morning – heck, he probably grunts and groans every time he sits down or gets up.
Now observe an aging athlete from the Western tradition, amateur or pro. He can hike for miles without getting winded, and when you spar with him, he still hits like a mule. He’s spry, flexible, alert, and balanced. Don’t believe me? Observe an elderly old-school Chinese martial artist. In many ways, the methods they developed still surpass anything modern Western medicine has to offer.
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Martial arts masters/healers treated blade wounds, traumas, sprains, bruises, concussions, and broken bones, and along the way, developed methods of keeping the body healthy and free of illnesses. Indeed, though Wong’s martial exploits make more entertaining movies, his status among Chinese legends has more to do with the fact that he famously had a policy of treating anyone at his clinic, whether or not they could afford to pay.
Sun Lu Tang and Wong Fei Hung are two legendary fighters cast in this mold. Indeed, martial arts masters were often master healers who were called upon more often for their medical skills than their fighting abilities.
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Students were injured all the time, and in an age before health insurance, hospitals, and doctors in white lab coats, a master had to know how to treat injuries and sickness if he wanted any of his students to survive long enough to complete their training. On a practical level, the golden age of martial arts was purely based on developing real-world fighting skills, and thus extremely hard core. This tradition is philosophically rooted in Taoist duality – if you know how to maim, you should also know how to heal. To many old-school Chinese martial artists, an important part of training was (and is) acquiring an understanding of how the human body works – how to destroy it, and conversely, how to fix it and make it stronger. How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese WarriorsĪ Tooth from the Tiger’s Mouth, was written by By Tom Bisio, a renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more.
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